Disco

Distance: 1.5 miles

I got on the treadmill again tonight. I watched Glee while run/walking.

At this point I am still so irritated with myself, that I'm having a hard time seeing the positive in the good choices I am making...even if it is just getting on the treadmill two days in a row. I'm too focused on being mad at losing the progress I made a few months ago. I'm trying really hard to put my mind in a better place.

I have to believe that I will again see a change if I keep moving forward.

Excuses

Here we go again. Falling out of shape. Getting back in shape. And the cycle continues.

Distance: 3.5 miles

I could explain all the reasons why I quit running, but I'd just sound whiny. In any case, I ran tonight.