...don't let me have pulled a muscle in my leg.
Distance: 4.72 miles
Time: 56:33 minutes
Run: 4 miles/11:00 min. avg pace
I did something to my right leg on Sunday. I'm not sure if it was the five mile run or the bowling right after without stretching. Knowing my luck, I pulled a muscle bowling.
I put Icy Hot on my leg last night. I love smelling like someone's grandma. The muscle felt a lot better today.
I just got back from my four mile run. My leg hurts again. Ugh. I am soooooo in the groove training for my half. I would be pretty crushed if a leg muscle problem sidelined me.
I'm going to stretch really well tonight. Hopefully that will help.
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