Distance: 1.25 miles
Not much to say. I waited until the end of the day to do my run. I didn't even do a warm up walk. I just jumped on the treadmill and ran a mile.
I did do a quarter mile cool down walk.
Right now, I'm just eeking by with running a mile. Just trying not to let excuses take over.
Tuesday, January 3, 2012
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