Rest

Day 18 No Soda

Running Log:
Rest

I was planning to run tonight. I even put on my workout clothes. Then I snuggled under the blanket with my husband and prepared to watch American Idol. That wasn't the reason I skipped my run, however. AI was being DVRed, and I could watch it any time.

The reason is because I think I need to give my hip a rest. I spent the entire day limping around school. Not fun. A fellow teacher even asked me what was wrong.

I felt terribly guilty for not running. Even worse than that, I am doing really well keeping up with where I need to be to achieve the 1,000 miles for this year. But I have to listen to my body every now and then. I'll see how I feel tomorrow.