Enough

I had just enough motivation to come home from Talent Show practice and get on the treadmill.

Distance: 2.786 miles
Time: 38 min.

I started at a speed of 4.6. Each minute I kicked it up one notch until I got to 5.2. I did this pattern four times for a total of 28 minutes of running.

I was tired by the last session, but I knew I wouldn't have to slow the pace or give up. It feels good to nail a workout.