Distance: 3 miles
Time: 42:28 min.
Husband and the kiddos were at soccer practice, so it was my job to zip home, make dinner and get my run done.
The treadmill kicked my butt. Maybe it's a mental block. Who knows. In any case, I eeked out my 2.5 miles, barely. Then I skipped my situps. My Tuesday situps are always the first exercise to go. I don't care for them all that much.
Looking a little scary after my run. I felt as bad as I looked. It took me a while to cool down and feel normal again. Maybe I need to eat more throughout the day to help give me energy for the run. I feel like this is all a big science experiment at times.
I didn't realize how tired I was, but I ended up in bed asleep by 9:30. Must have needed it.
Wednesday, January 26, 2011
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