Saturday, February 4, 2012

End of Week Run

Distance: 3.5 miles/5.0 speed on treadmill

Began watching Love and Other Drugs while running on the treadmill last night. I like it so far.

For the first time in a long time, three miles felt relatively easy. I'd even classify it as No Big Deal.

It was a much needed run to help alleviate some stress. I always seem to run better when I'm in an elevated mood such as stress. It's usually the negative moods that bring out my better runs. I don't seem to run as aggressively when I'm happy and content. Funny.

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