No Excuses

No excuses. I am about to start running. I WILL finish five miles. I WILL NOT weenie out at three (or less).

I will get over the fact that it's hot. Yeah, it's gonna be hot until October. Suck it up, Heather.

I will enjoy my music. I will let my mind wander. I will focus on my breathing.

I will be back in an hour.