Wednesday, April 6, 2011

No Excuses

Distance: 2.5 miles
Time: 32:29 min
Run: 2.0/22:29/11:15 avg pace

We had Open House at school tonight, so that meant I was on the go from 7:15 this morning until 8 p.m tonight. There was a huge part of me that wanted to give in to the excuses in my head telling me to skip my run tonight.

But I didn't.

I ran two miles, and I even kicked it up a notch for a few one minute sessions at a 6.0 pace. And I didn't die. Amazing!

I also did ab work and leg work. Good workout.

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