Monday, January 2, 2012

Run Sooner

Distance: 1.5 miles

Ugh. Today was my last day of vacation. I was going to get in a good three miles early in the day. That didn't happen.

I sat on the couch for a huge portion of the day. I ate a lot.

Finally, I got on the treadmill and did one mile. As usual, I feel better. I just wish that I had taken advantage of being able to do a longish run outside on my last day of vacation.

Oh well.

At least I ran. This is the 8th day in a row that I have done some running. I plan to continue.

This week's goal is to eat at least three fruits and/or vegetables each day. Now that school starts again tomorrow, that shouldn't be a problem. And with that, I'm going to go eat a clementine. That will be my third for today.

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