Saturday, January 15, 2011

Run #2

Distance: 2.75 miles total, (.25 warm up, 2.25 run, .25 cool down)
Time: 37:23 min. total, 28:08 for the run
Avg. Pace: 12:29/mile

I just finished run #2. The family rode their bikes while I ran through the neighborhood. I knew I was running slow, but after this morning's run, I didn't have tons of energy left. Even with a fairly slow pace, I felt like I kept it pretty steady. I was breathing hard, but was still able to yell at Child #2 when he cut me off!

Off to shower and get ready for Child #1's indoor soccer game.

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